Training Plans


Life is about being a versatile athlete and training in all realms of life – Ray Lewis


It is crucial to have set goals. To realize these goals, you need a training plan. Too many people assume that by doing a few bits of exercise, things will improve. This may be the case in the short term, but without specific training plans specifically developed for your needs, you could be wasting valuable time and resources in getting yourself fit. I like to provide bespoke training plans. Please see below for examples of plans that I provide for some of my clients.

Examples of Training Plans I designed for my clients.

Julian is incredibly knowledgeable and ever positive. He has an innate ability to know when to encourage and praise and when to push to ensure progress. I look forward to the ever-changing challenge (and fun!) of every session and am so grateful to Julian for his expertise and guidance.


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